Carbohydrate Powders

Carbohydrates are the body's primary source of energy, essential for fueling physical activity and supporting various metabolic functions. While low-carb diets have gained popularity in recent years, carbohydrates play a crucial role in optimizing athletic performance and promoting overall health. Whether you're an endurance athlete or engaged in high-intensity training, consuming an adequate amount of carbohydrates is essential for replenishing glycogen stores and sustaining energy levels during exercise. Incorporating complex carbohydrates like whole grains, fruits, and vegetables into your diet can help support your fitness goals and improve overall well-being. For those looking to gain muscle mass, adding carbohydrates to the diet is an efficient way of bulking up your daily calorie count to ensure you are in the necessary surplus to achieve weight gain. Another common use of carbohydrate powders is mixed with a protein supplement after workouts to create a post workout recovery shake.

4 products

During prep, offseason or any training phase, eating tasty flavoured things like Cream of Rice from tbJP, instead of more boring rice, can help keep you on track with your diet, as it will often feel like a treat, but is perfectly easy to fit within your carbohydrate needs for the day. Trained By JP Cream of Rice is delicious, easy to mix and easily digested - a great source of carbohydrates to help you hit your macronutrient targets!
£15.95 £17.95
Applied Nutrition Cream of Rice is a highly digestible source of carbohydrates which is easy on the stomach and delicious too. Suitable for vegans, this is an excellent source of energy to keep you feeling full and fuelled ready for the day ahead. Each 30g serving provides 24g of complex carbohydrates and is low in fat and sugar.
Introducing Per4m Cream Of Rice with a new and improved formula.

Per4m Cream of Rice is a great, complex carbohydrate source full of benefits to aid your fitness goals.

Every scoop can be easily mixed with hot water and made into a smooth rice porridge, which is easy to digest, gluten free and plant based.
CNP Cream of Rice is KING of complex carbohydrates! Perfect as a functional pre or post workout carbohydrate source for both fuel and recovery alike. As a pure carbohydrate-based food it makes it extremely versatile when trying to add quality carbohydrates to your diet without excessive additional calories from fats or protein. CNP Cream of Rice specifically includes the addition of Amylase, a Carbohydrate Digesting Enzyme to further improve quick and efficient absorption.
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