Fat Burners

Fat burners are dietary supplements designed to increase fat metabolism, enhance energy expenditure, and promote weight loss by stimulating thermogenesis and suppressing appetite. While fat burners can be effective for assisting fat loss when combined with a healthy diet and exercise regimen, it's essential to choose products with safe and evidence-based ingredients. Traditionally fat burning supplements have been in tablet or capsule form but more recently powdered drinks are also now available containing thermogenic ingredients. Please note that most of these types of supplements contain stimulants such as caffeine so are best avoided if you have any kind of medical condition. If unsure, please check with your healthcare provider.