□

Workout Nutrition

Workout nutrition refers to the strategic consumption of nutrients before, during, and after exercise to optimize performance, recovery, and adaptation. Pre-workout nutrition focuses on providing the body with energy and hydration to fuel exercise and enhance endurance and strength. During exercise, intra-workout nutrition aims to replenish glycogen stores, maintain hydration, and support sustained performance. Post-workout nutrition is crucial for facilitating muscle repair, glycogen replenishment, and recovery following exercise-induced stress. By timing nutrient intake appropriately and selecting the right combination of carbohydrates, protein, healthy fats, and hydration, you can support optimal workout performance, minimize fatigue, and accelerate recovery, allowing you to achieve your fitness goals more effectively. We carry a wide range of supplements that cover pre, intra and post workout nutrition.

Gorillalpha Ibiza Juice

£32.95 £33.95

Gorillalpha Ibiza Juice

Every sip of Ibiza Juice will transport you to a tropical paradise, with its unique combination of fruit flavours that tantalise your taste buds and refresh your body. With its one-of-a-kind flavour and energy boost.

£32.95 £33.95

Quick view Add compare Delete compare

Gorillalpha Ibiza Juice Ultimate Energy Vol 1

£32.95 £33.95

Gorillalpha Ibiza Juice Ultimate Energy Vol 1

Start your workouts strong by drinking NEW Ibiza Juice ULTIMATE energy Vol.1. For the ULTIMATE WORKOUT and TASTE Experience, It Will Take It to The MAX.

£32.95 £33.95

Quick view Add compare Delete compare

Gorillalpha Thriller Juice

£31.95 £33.95

Gorillalpha Thriller Juice

Peak Performance Formula: Thriller Juice. Gorillalpha's meticulously crafted formula is packed with potent ingredients to boost endurance, amplify focus, and ignite your energy reserves, ensuring you reach your peak performance with every workout.

£31.95 £33.95

Quick view Add compare Delete compare

Gorillalpha Yeti Juice

£31.95 £33.95

Gorillalpha Yeti Juice

Expect A FULL ON Powerful Ultimate Energy Blast, And That Next Level Laser Focus To Keep You Locked And Dialled In. Unleash Wild Strength, Full Muscle Pumps, And Stellar Performance With The Legendary Yeti Juice®. A Unmistakable One Of A Kind Pre Workout Drink Mix

£31.95 £33.95

Quick view Add compare Delete compare

JNX Sports The Curse Pre Workout

£17.95 – £19.95

JNX Sports The Curse Pre Workout

The Curse pre workout was first launched in 2010 and soon attained a huge level of popularity in the sports nutrition world. Since then its' potent blend of ingredients including beta alanine, creatine monohydrate, l-citruline, l-arginine alpha-ketoglutarate and caffeine along with its' positive effects on workout performance, energy, focus and muscle pumps together with the range of great flavours it is available in has made The Curse Pre-Workout one of the most popular supplements in the workout nutrition category.

£17.95 £22.95

Quick view Add compare Delete compare

JNX Sports The Shadow

£24.95

JNX Sports The Shadow

Designed for hardcore users, The Shadow! is the next step in the pre-workout evolution. A full powered pre-workout with unsurpassed energy, hypnotic intensity and superhuman strength will put you in a training zone unlike anything you've experienced before. The Shadow! will show you no mercy! Enter the shadow zone and find out why this is the hottest new pre-workout to hit the market in years.

£24.95

Quick view Add compare Delete compare

Murdered Out Insidious

£24.50 £26.95

Murdered Out Insidious

Kill your workout with Insidious by Murdered Out! It's time to murder the competition with this brand new, high-performance pre-workout supplement, Insidious. Designed to exceed the needs of fitness fiends, gym-goers, and sports-pros everywhere. Murdered Out Insidious is packed full of powerful ingredients that combine to supercharge your physical performance, again and again. Murdered Out know you're hell-bent on maximising every second of every workout you do. But to do that, you need the fuel to fire up your energy levels, push through the pain, and get past the demons in your head. That's what they designed Insidious to do. Ignite your physical potential so you kill your workouts every time.

£24.50 £26.95

Quick view Add compare Delete compare

Murdered Out Shook

£28.95 £32.95

Murdered Out Shook

Introducing Murdered Out SHOOK High Stim Pre-Workout! Venture into the abyss of unparalleled energy with Murdered Out's frightfully potent pre-workout, specially designed to terrify your workouts into submission. Step into a world where adrenaline runs high and limits are shattered, as SHOOK unleashes its bone-chilling concoction upon your senses. Prepare yourself for an experience straight out of your darkest nightmares! SHOOK isn't for the faint-hearted. Its a diabolical mix of Beta Alanine, Betaine, Taurine and Caffeine will summon an incomprehensible power, while boasting goosebump-inducing endurance. Let the tingles creep upon you, as your muscles come alive like haunting apparitions, ready to face any challenge that lies before you.

£28.95 £32.95

Quick view Add compare Delete compare

Murdered Out Shook Energy Shot

£13.95 £19.95

Murdered Out Shook Energy Shot

Are you ready to face the darkness within? Murdered Out SHOOK High Stim Pre-Workout Shots are designed to send shivers down your spine and invigorate your senses like never before. This wicked potion is infused with an electrifying blend of spine-tingling ingredients to fuel your body with an unimaginable surge of energy.

£13.95 £19.95

Quick view Add compare Delete compare

Murdered Out Shook Energy Single Shot (Two Servings)

£1.80

Murdered Out Shook Energy Single Shot (Two Servings)

Want to try Murdered Out Shook Energy Shots without committing to a whole box? We've got you covered. Add one two-serving bottle to your order today and try their murderously powerful pre training energy shot with caffeine, arginine, beta alanine, citrulline and more.

£1.80

Quick view Add compare Delete compare

Muscle Moose Pre Workout

£19.95

Muscle Moose Pre Workout

This awesome Pre Workout product from Muscle Moose provides epic energy without the itch!! No more tingling sensation or itchy hands like most other pre-workouts. Just Moosetastic energy! With added Cocomineral™ for hydration and 3000mg Arginine to increase that pump, it’s your new gym essential.

£19.95

Quick view Add compare Delete compare

Mutant GEAAR

£18.95 £20.95

Mutant GEAAR

Mutant GEAAR goes beyond the basic low-dose EAA supplement. It contains the science based efficacious amounts of EAAs and other scientifically proven ingredients. GEAAR’s fast-absorbing EAAs work even harder to maximize and preserve your hard-earned gains, plus clinically correct hydration.

£18.95 £20.95

Quick view Add compare Delete compare

Mutant Madness

£19.95 £22.95

Mutant Madness

New and improved MUTANT MADNESS pre workout supplement seizes the pre-workout experience, and vaults it to a whole new extreme level! Engineered exclusively for high intensity workouts only, this extra premium formula will jolt your senses. We warn you — seriously — read the entire label first before trying — use responsibly!

£19.95 £22.95

Quick view Add compare Delete compare

Naughty Boy Amino EAA

£19.95

Naughty Boy Amino EAA

Naughty Boy AMINO EAA is formulated with 8.5 grams of vegan fermented branched chain and essential amino acids. AMINO EAA helps promote muscle protein synthesis, enhanced recovery, and increased training endurance.

£19.95

Quick view Add compare Delete compare

Naughty Boy Energy

£21.95

Naughty Boy Energy

NaughtyBoy® ENERGY, powered by VitaCholine®, PureWay-C® & BioPerine®, is an all in one Pre-Workout covering PUMP, Performance and Focus. Each ingredient is clinically dosed and has been specifically chosen to work synergistically. NaughtyBoy® ENERGY is completely transparent and free from any BANNED substances.

£21.95

Quick view Add compare Delete compare

Naughty Boy Flavoured Creatine

£16.95

Naughty Boy Flavoured Creatine

NaughtyBoy® Flavoured Micronised Creatine Powder contains one of the most studied forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women.

£16.95

Quick view Add compare Delete compare

Naughty Boy Hydration

£17.95

Naughty Boy Hydration

NaughtyBoy® Hydration is a refreshing, great tasting sugar free electrolyte drink with zero calories for during exercise and throughout the day.

NaughtyBoy® Hydration contains over a massive 2400mg of electrolytes per serving to revitalise and hydrate your body with minerals lost through sweat and daily activity. Hydration contains ingredients Creatine Monohydrate & Taurine to aid cell volumization.

£17.95

Quick view Add compare Delete compare

Naughty Boy Menace

£26.95 £28.95

Naughty Boy Menace

Naughty Boy MENACE was formulated to tick all the boxes, covering PUMP, ENERGY, FOCUS and ABSORPTION. The goal was to offer a fully dosed and transparent formula based on 30 servings.

WARNING: Menace Pre Workout powder may form into clumps due to hydroscopic ingredients. This is normal and does not effect the efficacy of the product. We do not accept returns of open product due to clumping.

£26.95 £28.95

Quick view Add compare Delete compare

Naughty Boy Menace V2

£30.95

Naughty Boy Menace V2

Naughty Boy MENACE® V2 – The Next Generation Pre-Workout Powered by AI. Launching a V2 after the success of a V1 is never easy but the peptide-powered pre-workout is finally here. MENACE® V2—More ENERGY, more PUMP, more FOCUS, better ABSORPTION, better TASTE, and the SAME GREAT VALUE!

£30.95

Quick view Add compare Delete compare

Naughty Boy Prime Creatine

£14.95 – £19.95

Naughty Boy Prime Creatine

Naughty Boy micronised creatine powder contains one of the most studied forms of creatine available. 100% Creatine Monohydrate (200 mesh) is micronised offering excellent mixability. This Creatine is unflavoured and can be mixed with your favourite NaughtyBoy products.

£14.95

Quick view Add compare Delete compare

Shopping cart

Your cart is empty.